0 votes

I need an exercise routine

I am 17 years old, my body is thin and I am looking for an exercise routine that helps me gain mass and tone my muscles. Usually I play basketball, I measure 1.92m and weight around 75kg. I would like a routine from Monday to Friday to be possible.

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Anon User Points 0
I recommend the GYMVIRTUAL channel for youtube FINDING Very good routines for what you want to work on your body

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