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What are the general principles of sports physical training?

I would like to know 1 what they are and their definition Or at least to know if there are xD

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Anon User Points 0
Of course there are logically every sport or physical effort has its own methodology if you are interested in soccer training I leave this website [https://entrenadorfutbol.es/](https://entrenadorfutbol.es/) there is another very good Is called world training that is more general but equally good.

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