I do weights 6 months ago and I have only increased 2 kg, I have tried to consume more calories that burned but didn't I earn weight, something what I recommend?
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If you feed well and not upload, you should refer to the doctor, to see if there is a problem that affects nutrition, there is no more secure otherwise. If so, you medicaría and you would send to a nutritionist for you a diet according to your health, if it is only that you need a supplement, or eat more, the tell it you.
Well let's hope that you do not have a thyroid problem, get a routine with few repetitions and much weight, takes me, imi 1.50 g of protein per kg of weight, and I advise you to take smoothies weit gainer, that provide you proteins, carbohydrates and calories of course, a secret night-time meals tries to take a weit gainer with whole milk shake at midnight , with all this going has catch weight almost certain.